2018 Retreat to Kerala India:
Cochin – Marari – Alleppey
with Yogiraj Mona Anand

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March 15 – 18 Cochin / Brunton Boat Yard

Cochin, the capital of Kerala, has one of the best natural harbors in the world. From time immemorial the Arabs, the Dutch, the Chinese, the English and the voyagers from Portugal have followed then sea – routes to Cochin and left their imprint on the town.

   
  
   
  
    
  
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     Brunton Boatyard   This restored period building that is our hotel sits well with its colonial era surroundings and counterparts - the great trading houses of British India when pepper from Kerala was considered as precious as gold. Like the cultures they celebrate and display, Brunton Boatyard is a five star hotel whose interiors reflect an eclectic but tasteful blend of English, Portuguese and Dutch influences as seen in its high ceilings, hanging fans and a plethora of artifacts and curios from a great mercantile age known for its pomp and glamour. The scent of colonial history is all around you as you take a tour of the historic Fort Cochin area where the hotel stands. Though little remains of the fort itself there are legacies of its proud history to be seen everywhere.

Brunton Boatyard

This restored period building that is our hotel sits well with its colonial era surroundings and counterparts - the great trading houses of British India when pepper from Kerala was considered as precious as gold. Like the cultures they celebrate and display, Brunton Boatyard is a five star hotel whose interiors reflect an eclectic but tasteful blend of English, Portuguese and Dutch influences as seen in its high ceilings, hanging fans and a plethora of artifacts and curios from a great mercantile age known for its pomp and glamour. The scent of colonial history is all around you as you take a tour of the historic Fort Cochin area where the hotel stands. Though little remains of the fort itself there are legacies of its proud history to be seen everywhere.

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March 18 – 24th  Marari Beach

 

Marari Beach Resort is a celebration of Kerala’s coastal fishing villages. Marari Beach sprawls across 55 acres of lawns, far-flung lotus ponds and whispering coconut groves, all threaded through with stone-flagged pathways.

   
  
   
  
    
  
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   Marari Beach Resort   The sea-side village experience set on 30 acres with coconut groves, lily ponds, fruit trees and a large organic farm.  Our seaside resort, Marari beach in Mararikulam, is a tribute to the fisherfolk of this region who populate it's spirit in obvious and subtle ways. Our guest cottages echo their dwellings in style and character while our cuisine reflects the culinary subtleties of these people whose sensibilities and culture have been influenced by the charms and challenges of the oceans.

Marari Beach Resort

The sea-side village experience set on 30 acres with coconut groves, lily ponds, fruit trees and a large organic farm.

Our seaside resort, Marari beach in Mararikulam, is a tribute to the fisherfolk of this region who populate it's spirit in obvious and subtle ways. Our guest cottages echo their dwellings in style and character while our cuisine reflects the culinary subtleties of these people whose sensibilities and culture have been influenced by the charms and challenges of the oceans.

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March 24 – 25th Houseboat on Backwaters

 

Float along and gaze over paddy fields of succulent green, curvaceous rice barges and village life along the banks. This is one of Kerala’s most mesmerizingly beautiful and relaxing experiences.

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Backwaters of Kerala

The backwaters of Kerala offer an enchanting experience of fun and relaxation and a chance to see authentic local life; a world of coconut trees, shallow lakes, deep canals and long boats….

For additional information on our yoga program:
Contact M
ona at monaanand_68@hotmail.com
 

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6 Day / 5 India Night Sight Seeing Trip Extension

 

 

   
  
   
  
    
  
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   Trident, Udaipur      
  
   
  
    
  
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  Built over forty three acres on the banks of Lake Pichola, Trident, Udaipur is perfectly located to explore the famed sites of the city, such as the City Palace, the Crystal Gallery, the Monsoon Palace or the beautiful Jagmandir. After soaking in the sights of this historic city, return to your private sanctuary at Trident, Udaipur to unwind. Inspired by the architectural and cultural heritage of Udaipur, all the rooms and are furnished in hues of muted beige and cream with traditional artefacts, reflecting elegance and charm. No royal hospitality is quite complete without a lavish feast. Our main restaurant, Aravalli, serves authentic dishes from the Kingdom of Mewar, known for its fine cuisine. 

Trident, Udaipur

Built over forty three acres on the banks of Lake Pichola, Trident, Udaipur is perfectly located to explore the famed sites of the city, such as the City Palace, the Crystal Gallery, the Monsoon Palace or the beautiful Jagmandir. After soaking in the sights of this historic city, return to your private sanctuary at Trident, Udaipur to unwind. Inspired by the architectural and cultural heritage of Udaipur, all the rooms and are furnished in hues of muted beige and cream with traditional artefacts, reflecting elegance and charm. No royal hospitality is quite complete without a lavish feast. Our main restaurant, Aravalli, serves authentic dishes from the Kingdom of Mewar, known for its fine cuisine. 

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     Trident Nariman Point     
  
   
  
    
  
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  Nestled in the heart of vibrant and bustling Mumbai lies Trident, Nariman Point. Soaring 35 storeys tall, it offers panoramic views of the Marine Drive or the Queen's necklace, as the beautiful promenade is lovingly called. An iconic Mumbai landmark, featuring one of the finest accommodations in the city, this is the address to be seen at. The rooms at Trident, Nariman Point, offer stunning views of the ocean and the famous city skyline. Spacious and well-appointed with all modern amenities, the rooms are well complemented by our attentive yet unobtrusive service.  Head to one of our award winning restaurants - Frangipani or India Jones, which offer cuisine ranging from Indian to Italian and Asian. Relax and rejuvenate in the calm environs of the Trident spa or recharge with an energizing workout at the fitness center. In a city that never sleeps, there is always much to discover and Trident, Nariman Point is perfectly located to do so. 

Trident Nariman Point

Nestled in the heart of vibrant and bustling Mumbai lies Trident, Nariman Point. Soaring 35 storeys tall, it offers panoramic views of the Marine Drive or the Queen's necklace, as the beautiful promenade is lovingly called. An iconic Mumbai landmark, featuring one of the finest accommodations in the city, this is the address to be seen at. The rooms at Trident, Nariman Point, offer stunning views of the ocean and the famous city skyline. Spacious and well-appointed with all modern amenities, the rooms are well complemented by our attentive yet unobtrusive service.

Head to one of our award winning restaurants - Frangipani or India Jones, which offer cuisine ranging from Indian to Italian and Asian. Relax and rejuvenate in the calm environs of the Trident spa or recharge with an energizing workout at the fitness center. In a city that never sleeps, there is always much to discover and Trident, Nariman Point is perfectly located to do so. 


Past Retreat:
2015 ISHTA Yoga Retreat To Italy

with

Mona Anand and Ulrica Norberg

I am so excited to be leading this retreat with Senior Ishta Teacher and Yin Master Teacher, Ulrica Norberg from Sweden. Join us on the exquisite south- east coast of Italy for a week of yoga, meditation, and relaxation.

Salento, Italy
August 29-September 5, 2015

Experience the unspoiled part of Italy; beautiful beaches, delicious food and local wine, all at affordable prices  with few tourists await those who venture to Salento, the sun-kissed south of Puglia at the heel of Italy’s boot.  It is  full of southern Italian ebullience and a heady mix of traditions. The remains of Greek and Roman temples and pre- historic monuments are scattered all over the dry sierras, popping up amid cactuses, olive groves and tobacco farms.  Salento has  evolved into an eco-friendly and slow living region where many artists, yogis and new-thinkers retreat.

We will stay at an organic yogafarm called Agricola Samadhi in Zolino which is surrounded by nature and silence, in the navel of Salento, very close to  beautiful beaches and coves. The only sounds you can hear are those of the wind, the chirping of birds and the sound of crickets.

Agricola Samadhi is much more than a retreat center; it is a journey within a journey, an existential experience, multi-sensory, energizing and relaxing. Soak in the sun by the pool, spoil yourself  with one of the many massage treatments offered, or set off  on horse back,  boat or bike to explore the area.

This center has it’s own style of cooking in its Cucina del Sole where they treasure a slower and more harmonious rhythm of life during food production, preparation and assumption. They follow Ayurvedic and Taoist macrobiotic principles of Yin and Yang balance in their food preparation and use only natural ingredients.They combine their Italian Slow Food heritage with Eastern philosophy to create vegetarian healthy tasty dishes for every meal.

We will have two yoga sessions daily in our own yoga room which will include, yoga, meditation, restorative, yin yoga and yoga nidra.  Every morning will start with an asana and meditation practice to open us up for the day. Every afternoon includes a restorative  or yin yoga practice. Some days we offer satsang (talks/lecture) for those interested.  The studio has essential props but please bring your own yoga mat and props of your choice.

Children are welcome and there is a playground on the premises. Friends and family members that do not wish to take part in our yoga program are welcome!

About the Teachers

Mona Anand. Mona Anand grew up in Mumbai, India where she was first introduced to yoga. She is a Yogiraj or Yoga Master in the Ishta Lineage  Mona teaches her own Yoga Nidra Trainings and has a Yoga Nidra recording  for deep relaxation or sleep available at Ishta and on iTunes. She is a lead trainer in Ishta’s 500 hour teacher training program. She co-leads Restorative Trainings taught around the world. She is known for her signature Yoga Nidra/ Restorative Chakra and Ayurveda  Workshop series . She and her teacher, Alan Finger have developed their own system of Ayurveda and Asana and Yoga Nidra which she teaches in advanced Ishta trainings. Mona currently teaches classes at Ishta and Yoga Works. She has a Masters in International Affairs from Columbia University and lives in NYC with her husband and two daughters.

Ulrica Norberg. Ulrica (E-RYT 500) is a yoga teacher with more that 20 years experience of many styles and forms of yoga and meditation, now settled in the ISHTA yoga lineage and is a lead trainer in their 500 hr teacher training program as well as a master teacher in certain specialty trainings, such as ISHTA yinyoga. This Sweden native, also a writer and dramatist (written 10 books on yoga and meditation), has lived abroad many years and traveled around the world many times. She is known for her deep knowledge, inspirational spotting, pedagogic teaching and warm approach.

 

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